Courses and workshops

Please check Events to get to find out about the next workshops and courses*. You’ll find some of the following topics there:

• Macrobiotic teachings
• How to have a balanced vegetarian or vegan diet
• Tips for a healthy, delicious and varied diet
• Get to know your body and which foods are the more suitable for your constitution and condition

*All participants will receive a booklet with information on the topics discussed and the recipes cooked at the event.