Bean migas are typical in Northern Portugal and in this recipe I make some changes so
that the dish is healthier. Because it contains this black-eyed peas it becomes a good choice in case you want to nurture your kidneys.
I love the fall…here in the fields and in our gardens looks like a second spring. Many flowers bloom again and the yellow colors of summer are replaced by an abundant live green that is seen 360º in our landscape. The cold already asks us […]
This year Mother Nature has been very, very generous with us. 🙂 Those who have been living here for long time, say that a few years ago they did not have as many mushrooms, in variety and quantity, as this year … at every corner […]
This recipe is one of those you can prepare just in a while! It is quite balanced since amazake is a product that was tradicionaly made from rice fermentation and is very, very sweet. I consider it is one of the best sweeteners that we […]
This sandwich is one of those I like to prepare in days where I have to spend many hours in some place where there is no restaurant for me to eat. I used a German bread that had been offered to me by a friend. […]
Tempeh is definitely my favorite vegetable protein! Traditionally it was made from fermented soybeans but nowadays we can find tempeh from other beans like chickpeas or azuki beans. All of it are delicious and quite versatile. In this recipe, I used soybeans tempeh and it […]
This week my mother-in-law brought us a gift! A dozen eggs from chickens that walk freely all day, are fed without transgenics, and treated like princesses in a friends’ farm. It’s true that I prefer not to have this food on my daily life, but […]
I decided to label this recipe as a snack because it is super fresh for Spring / Summer and I believe we should start to change our mind as seeing snacks as a piece of fruit or a sandwich … Why not a salad? Here […]
This tea is always the savior of the house when the mucus attacks … normally, coughs and expectorations visit us more in the winter, but this week it attacked… and I retaliated! The lotus root, wich has a strong Yang energy, is widely used in […]