Here I leave you some proposals of books or documentaries that I consider quite elucidative concerning food industry, its myths, and others.
Readings:
Between Heaven and Earth, a guide to chinese medicine – Harriet Beinfield and Efrem Korngold
Eat, Drink and Be Healthy, Dr. Walter Millet
The China Study, Dr. Collin Campbell
Documentaries:
Grande Reportagem – Somos o que comemos